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From the Back Cover

A ‘How To’ Guide to a Livelihood of Superior Functioning, Deep Fulfillment, Meaningful Interactions and Stress Free Productivity. For Care Providers, Educators, Social Workers, Leaders, Parents and Anyone Else Who Cares About HOW They Care. Finally, a practical, yet profound guide to leveraging every waking moment of your work-life and your home-life, while learning how to: manage difficult emotions, volatile interactions and stressful situations with grace, wisdom and maturity (these are high level executive skills) stay connected to your kind, caring heart, offering an attention that is open, accepting and comforting (be the silent center of your workplace chaos) get paid to improve your personality, your job, your relationships, and your life, all while touching the lives of those around you in a magical way manage workplace gossip, energy vampires, backbiters, black clouds, abrasive personalities and other potentially harmful characters silence the life-eroding 'self talk' of your chatty mind, just by looking at it! It isn't easy being a Caring Professional these days. What kind of situations put you out of your heart, causing you to speak and act with indifference, impatience, or unkindness? What are the triggers that cause you to react from your busy mind, rather than respond from your gentle heart? What kind of people cause your heart to close down and your mind to create harmful, mental stories and judgments? This life saving book will help the Caring Professional to begin to use the workplace as an arena to transform difficult situations into opportunities for opening their heart and sharing a kind of care that is deep, profound, and non-negotiable. Waking up to the Heart of Care is a series of reflections which dramatically point the way toward learning how to bless those we care for, both in the workplace, at home, or in any relationship that matters to us. www.wakinguptolife.com

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Bonus #1 -
The Waking Up to the Heart of Care, Quick Start Guide (PDF)

Start here to determine how best to use the deep practices and principles contained in both the Waking Up to the Heart of Care book and bonuses contained on this webpage page.

Bonus #2 -
Waking Up to the Heart of Care, Workbook (PDF)

This workbook was designed to help its user ground themselves in three main areas of exploration.

1. Determine your own personal reactive patterns, as well as how to work with them skillfully in your relationships, workplace, and daily grind.

2. Discover your own personal values, life vision and deep purpose, enabling you to stay in touch with what really matters to you.

3. Implement and integrate a variety of heartful practices such as gratitude, openess, humor and compassion.

Bonus #3 -
The Waking Up to the Heart of Care Interview MP3 (20 min.)

Listen as Aaron and Judy discuss the practices and priciples contained in the book, Waking Up to the Heart of Care, where they came from as well as why Aaron felt called to address the issues facing Caring Professionals

Bonus #4 -
Four Healing Audio Meditations MP3 (36 min.)

Many Caring Professionals carry with them a woundedness that keeps them from sharing their deep heart and compassion with those they care for and care about..

Issues such as grief, shame, guilt and sorrow can burden a Caring Professional for a lifetime.

Listen to the four meditations used extensively by Aaron to address his own healing work.

1. Soft Belly (9 min.)
2. Loving Kindness (8 min.)
3. Forgiveness (9 min.)
4. Grieving Heart (10 min.)

Bonus #5 -
Waking Up to a Culture of Care MP3 (25 min.)

Listen as Aaron interviews one of North America's leading experts in the field of Customer Satisfaction and Workplace Culture, Service Expert Brian Lee

Aaron asks Brian to answer one difficult question: what can an individual do to single-handedly improve their workplace culture?

Have a pen and paper ready as Brian shares his hard won knowledge.